Your Natural Chef Menu 12.23-25

Menu for December 23rd-25th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals

Southwest Collard Wrap
with Avocado, Rainbow Chard and an Orange-Chipotle Chutney


Vietnamese Salad Bowl with Skewered Shrimp and Fresh Vegetables
Served with Vietnamese Table Dressing


Mushroom, French Lentil and Chestnut Ragout
Served with Polenta Cakes and Sauteed Collard Greens



Thursday and Friday Meals

Order from our Holiday Menu and Pick up an order on Tuesday the 23rd!
Celebrate more and stress less – Merry Christmas!


A La Carte: $6 each
Tuesday
Pumpkin Hummus with Crudites
Very Green Holiday Detox Juice
(contains kale, lettuce, cucumber, lemon, parsley, arugula and apple)
Kabocha Holiday “Nog”
(A hot, creamy and sweet beverage – a MUST try!)

Your Natural Chef Menu 12.16-18

Menu for Deliveries December 16th-18th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals

Raw Pumpkin and Squash Couscous
Served with a Habenero Harissa Red Pepper Salsa

Southeast Asian Cakes with Spicy Thai Basil Dressing
Spicy Chili-Lime Rutabaga Fries and Fresh Sprouts

Turmeric Coconut Mixed Vegetables with Brown Rice,
Served with an Asian Sliced Salad and a Mirin-Miso Vinaigrette

Thursday and Friday Meals

Creamy Chickpea Soup with Moroccan Spiced Oil and Crispy Shallots
Served with a Minted Kohlrabi and Olive Salad

Raw Zucchini Cannaloni with Raw Marinara
Served with Raw Italian Crackers and a Garden Salad


Roasted Chicken or Tempeh with Charmoula
Served with Roasted Brussel Sprouts and Carrots and a Quinoa Pilaf

A La Carte:

Tuesday
Classic Hummus with Crudités
Chai Persimmon Smoothie

Thursday
Cashew Date Dipping Sauce with Seasonal Fruit
Apple-Ginger Carrot Juice

Your Natural Chef Menu 12.9-11

Menu for Deliveries December 9th-11th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday and Wednesday Meals

Raw Vegetable Sushi with Avocado, Alfalfa Sprouts and Carrots
Served with a Lemongrass Miso Soup

Spinach Salad with Candied Walnuts, Dried Currants and Figs
Served with a Creamy Carrot Vinaigrette

Lemon and Herb Roasted Chicken
Served with Balsamic Glazed Squash and a Winter Greens Salad


Thursday –Friday Meals
Vegetarian Fried Brown Rice
Served with Asian Pear and Julienne Vegetable Lettuce Roll Ups

Three Sisters Stew
Served with a Green Salad and a Roasted Shallot Vinaigrette

Swiss Chard Rolls Stuffed with Wild Mushroom Rice, Topped with a Sherry Glaze
Served with a Carrot, Apple and Golden Raisin Salad

A la Carte - $6
Tuesday
Creamy Coconut Lime Shake
Bright Beet Dip with Brown Rice Crackers

Thursday
Blue Grape Smoothie (contains grapefruit, delicious!)
Candied Pumpkin Seed Crackers

Your Natural Chef Menu 12.2-4

Menu for Deliveries December 2nd-4th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals
Raw "Peanut" Noodles with Yakitori Vegetables
Served with Cucumber Salad and a Lime-Wasabi Vinaigrette

Gingery Split Pea Soup
Served with an Arugula and Zucchini Warm Panini Sandwich

Fall Vegetable Tagine
Served over a Parsley, Millet and Pecan Warm Salad


Thursday and Friday Meals
Raw Flatbread Pizza
Served with an Italian Broccoli Salad and Marinara Sauce for Dipping

Tempeh Marsala
Served with Crispy Quinoa Cakes and Cured Kale Salad

Rice Paper Wrapped Fish with a Sweet and Spicy Sake Essence
Served with Miso Mashed Root Vegetables and Flash Cooked Greens

A La Carte: $6 each
Tuesday
Red Pepper Artichoke Dip with Crudites
Berry-Greens Smoothie

Thursday
Raw Granola Bars!
Satsuma Julius Smoothie

Your Natural Chef Menu 11.25

Menu for Deliveries November 25th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals
Southwest Bean Soup garnished with Chipotle Cream
Served with Polenta Cakes and a Red Pepper Chutney


Fall ‘Fettucini’ with Beets, Wild Mushrooms and Fresh Oregano
Served with a Hazelnut Pesto


Citrus Tarragon Wild White Fish
Served with Garlic Herb Quinoa Pilaf and a Side Salad




A la Carte - $6

Tuesday
Pear Ginger Smoothie
Spicy Black Bean Dip with Crudite

Menu for Deliveries November 18th-20th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals
Black Bean, Radish and Cilantro Salad Served on a Bed of Lettuce
With Homemade Taro Chips

Pho Rice Noodle Soup with Vegetables
Served with Fresh Herbs, Bean Sprouts, Lime and Jalapeño
And an Asian Pear Thai Chop Salad

Grilled Salmon served with a Creamy Saffron Sauce
Served with Minted New Potatoes and Parsnips and a Green Salad

Thursday –Friday Meals

Crepes Filled with Wild Mushrooms, Roasted Cauliflower and Chickpeas
Served with Pumpkin Soup

Raw Red Beet Ravioli with Tarragon Cashew Filling
Served with a Sweet Pepper Puree
And a Green Salad and a Sweet Balsamic Vinaigrette

Five Spice Ground Turkey in Lettuce Cups
Served with Scallion Jasmine Rice


A la Carte - $6

Tuesday
Chai Banana Smoothie
Adzuki Bean Dip with Crudités

Thursday
The Energizer Bunny (100% Carrot Ginger Apple Juice)
Raw Italian Crackers

Your Natural Chef Menu 11.11-13

Menu for Deliveries November 11th-13th
*As always, menu is dairy free, gluten free and around 60% raw/living foods.


Tuesday –Wednesday Meals
Rosemary Chicken or Tempeh Salad with a Raw Ranch Dressing
Served with Raw Crackers of the Week

Asian Salmon Burger with Miso Ketchup
Served with Chili Lime Jicama Fries and a Sprout-Pomegranate Salad

Polenta and White Bean Ragout with Crispy Sage
Served with an Eggplant Marinara and a Cured Lacinato Kale Salad


Thursday –Friday Meals
Asian Style Collard Wraps with Kelp Noodles, Asian Pear, Fresh Herbs, Sprouts and Cashews
Served with a Tamarind Cilantro Dipping Sauce

Spaghetti Squash Pasta with Lemon Cream Sauce and Broccoli
Beet, Pistachio and Mixed Green Salad with a Tarragon Vinaigrette

Indian Fish Curry with Tomatoes, Arugula and Potatoes
Served with Dahl and Charmoula Dressed Basmati Rice


A la Carte - $6
Tuesday
Green Lemonade (100% fresh juice)
Spicy Almond Ginger Dipping Sauce with Carrots and Celery

Thursday
Spiced Apple Smoothie with Almond Butter
Cashew Data Sauce with Seasonal Fruit